DHC Talking Therapies - ADHD - Informed Talking Therapies Group

DHC Talking Therapies are launching a new online group course, 'THRIVE: Managing Worry and Low Mood with ADHD'

The group is designed to support patients who are waiting for a formal ADHD assessment or diagnosis, as well as those who have already been diagnosed, and would benefit from practical tools to manage the emotional impact of ADHD symptoms such as anxiety, worry, low mood, or depression.

Patients will learn ADHD-informed CBT techniques to help them feel more in control, build confidence and thrive. Sessions will be delivered by a DHC psychological therapist, with an opportunity for patients to connect with others with similar experiences in a safe and supportive space.

Course details

Starts: Tuesday 3rd November
Time: 5 - 6pm
Online
Runs for 6 weeks
Eligible patients are aged 17+ and registered with a Surrey GP

For more details and to self-refer -  https://dhctalkingtherapies.co.uk/thrive-managing-worry-and-low-mood-with-adhd/

Published on 7 October 2026